As diabetes continues to affect millions across India, a humble natural remedy is gaining renewed attention: jamun seed powder. Long used in traditional medicine, this underrated superfood is now being recognized by modern science for its powerful anti-diabetic properties, making it a valuable addition to diabetes management strategies. 🌿 What Makes Jamun Seed Powder a…
India’s ongoing trade negotiations with the United States have hit a political and regulatory flashpoint over the import of genetically modified (GM) crops, with the Food Safety and Standards Authority of India (FSSAI) and RSS-affiliated groups at the center of the storm. US Push for GM Imports Sparks Domestic Backlash As part of a proposed…
In a groundbreaking study, researchers at Israel’s Weizmann Institute of Science have uncovered the biological mechanism that prevents the immune system from attacking food—a process known as oral tolerance. The discovery could revolutionize treatments for food allergies, celiac disease, and other autoimmune disorders. ROR-Gamma-T Cells: The Peacekeepers of the Gut The study, published in Nature,…
Renowned AIIMS-trained gastroenterologist Dr. Saurabh Sethi has emphasized the importance of combining probiotics with fibre-rich foods after completing a course of antibiotics to restore gut health. In a recent health advisory, Dr. Sethi explained that while antibiotics are essential for fighting infections, they also wipe out beneficial gut bacteria, leading to digestive imbalances and weakened…
Drinking papaya leaf water three times a week is gaining popularity as a natural wellness ritual, thanks to its powerful antioxidant, anti-inflammatory, and immune-boosting properties. Backed by traditional medicine and emerging scientific studies, this herbal remedy is being embraced for its wide-ranging health benefits—from fighting infections to supporting liver and skin health. Key Health Benefits…
Renowned gastroenterologist Dr. Saurabh Sethi, trained at AIIMS, Harvard, and Stanford, has sparked a breakfast rethink by urging people to ditch protein bars, sweetened yoghurts, and fake fibre cereals in favor of a gut-friendly, nutrient-rich morning meal. In a viral post shared on June 24, Dr. Sethi emphasized that the first meal of the day…
A leading Indian cardiologist has issued a stark warning about the hidden dangers lurking in everyday cooking oils. Dr. Alok Chopra, a renowned cardiologist and functional medicine expert, cautions that commonly used seed oils like sunflower, soybean, canola, and corn oil may significantly increase the risk of heart disease, cancer, obesity, and chronic inflammation. ⚠️…
A new large-scale study has identified the optimal daily coffee intake that may significantly reduce the risk of sudden cardiac death and all-cause mortality. According to researchers from Tufts University, consuming one to three cups of black coffee per day is associated with up to a 17% lower risk of death, particularly from cardiovascular causes….
A humble kitchen remedy is making waves in the wellness world—okra water infused with turmeric. This simple yet powerful drink is being hailed as a natural elixir for everything from blood sugar regulation to achieving the coveted “Korean glass skin” look. Backed by nutritionists and traditional wisdom, this concoction is gaining popularity for its anti-inflammatory,…
While chia seeds have long been hailed as a nutritional powerhouse, a leading Harvard-trained gastroenterologist is now urging people to rethink how they consume them. Dr. Saurabh Sethi, a gastroenterologist trained at Harvard, Stanford, and AIIMS, warns that eating chia seeds dry may do more harm than good—causing bloating, cramping, or even choking in rare…
