Looking to add a touch of greenery to your home without the hassle of constant care? Here are three low-maintenance indoor plants that thrive with minimal attention, making them perfect for busy homeowners. 1. Snake Plant (Dracaena trifasciata) Known for its air-purifying properties, the Snake Plant is one of the easiest indoor plants to maintain….
Chronic inflammation has been linked to heart disease, diabetes, arthritis, and even cancer. While medications help manage inflammation, experts emphasize that diet plays a crucial role in reducing inflammatory responses. Here’s a look at the top anti-inflammatory foods that can improve overall health. 1. Berries Rich in antioxidants and fiber, berries like blueberries, strawberries, and…
The JN.1 variant, a sublineage of Omicron, has been driving a fresh wave of COVID-19 cases across India, Singapore, and Hong Kong. While health officials confirm that most infections remain mild, experts urge caution, especially for elderly individuals and those with pre-existing conditions. 7 New Symptoms of the JN.1 Variant Precautions & Safety Measures While…
While supplements are often marketed as essential for longevity, experts warn that some may actually reduce lifespan when taken in excess. A recent study highlights four supplements that could negatively impact healthy aging. 1. Iron Iron is crucial for red blood cell production, but excessive intake can lead to organ damage. Experts caution that high…
The U.S. Food and Drug Administration (FDA) has approved the first-ever blood test for diagnosing Alzheimer’s disease, marking a significant advancement in early detection and treatment accessibility. How the Blood Test Works Developed by Fujirebio Diagnostics, the test measures the ratio of two key proteins—amyloid and tau—which are associated with the presence of amyloid plaques…
A fresh wave of COVID-19 infections is sweeping across Asia, with the JN.1 variant emerging as a key driver behind the surge. Countries like India, China, Singapore, and Thailand are witnessing a sharp rise in cases, prompting health authorities to ramp up preventive measures. What is the JN.1 Variant? The JN.1 variant, a sub-lineage of…
As the world observes World Hypertension Day, medical experts are emphasizing non-medication strategies to manage high blood pressure, a condition affecting over 1.28 billion people globally. Understanding Hypertension Often called the “silent killer”, hypertension occurs when blood pressure exceeds 140/90 mmHg, increasing the risk of heart disease, stroke, and kidney failure. The World Hypertension League…
Scientists have developed a cutting-edge AI-powered tool that can rapidly detect hidden heart disease and fracture risks using routine bone scans. The breakthrough, led by researchers from Edith Cowan University (ECU) in Australia and Canada’s University of Manitoba, enhances osteoporosis screenings by identifying vascular calcification linked to serious cardiovascular and mobility issues. How the AI…
Cholesterol often gets a bad reputation, but it plays a vital role in maintaining overall health. While excessive levels can lead to heart disease, cholesterol is essential for cell repair, hormone production, and digestion. What Is Cholesterol & Why Does Your Body Need It? Cholesterol is a fat-like substance found in every cell of the…
A groundbreaking non-invasive test is revolutionizing early heart attack detection, offering a life-saving solution for individuals at risk. CT Calcium Score: The Game-Changer in Heart Health Doctors are now recommending the CT calcium score, a coronary calcium scan that measures calcium deposits in coronary arteries—a key indicator of early-stage heart disease. Why Early Detection Matters…
