Ranbir Kapoor’s no-roti rule: Inside the 43-year-old actor’s disciplined diet that keeps him camera-ready
Ranbir Kapoor’s chiselled physique and youthful energy at 43 are not just the result of good genes—they’re the outcome of relentless discipline, smart nutrition, and a lifestyle tailored for longevity in showbiz. In a recent interview, the Bollywood heartthrob revealed that he once went without eating roti for 1.5 years to achieve a leaner, sharper…