7 Protein-Rich Breakfasts That Outperform Eggs in Nutrition and Variety
Eggs have long been hailed as the gold standard for breakfast protein. With around 6–7 grams of protein per large egg, plus essential amino acids, vitamins A, D, E, B12, and healthy fats, they’re a nutritional powerhouse. But what if you’re looking to shake up your morning routine without compromising on protein? Whether you’re vegan,…