From 72 To 58 Kg: Fitness Coach Yogya Tiwari Reveals 5 Effective Fat Loss Workouts That Transformed Her Body
Weight loss journeys are often filled with challenges, discipline, and consistency. One such inspiring story is that of fitness coach Yogya Tiwari, who went from weighing 72 kg to a lean and fit 58 kg through dedication, structured workouts, and a sustainable lifestyle. In her transformation journey, she highlights not crash diets or extreme restrictions,…