The Rise of Body Doubling: How ADHD Productivity Hacks are Changing Remote Work
The Mechanics of Focused Collaboration Individuals living with Attention Deficit Hyperactivity Disorder (ADHD) are increasingly utilizing a strategy known as
Body Doubling
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The Rise of Body Doubling: How ADHD Productivity Strategies are Changing Remote Work
The Mechanics of Focus In offices and home workspaces across the globe, individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) are increasingly adopting a productivity technique known as ‘body doubling’ to combat procrastination and task paralysis. This practice, which involves the simple presence of another person while completing a task, has gained significant traction in 2024 as remote…