The Metabolic Myth: Rethinking Weight Loss and Diet Culture
Renowned nutritionist Rujuta Diwekar, speaking during a recent industry forum hosted by Shonali Muthalaly, has challenged the foundational tenets of modern dieting, arguing that restrictive eating patterns are the primary drivers of global weight gain. The discussion, held this week, posits that the prevailing cultural obsession with calorie counting and food elimination is fundamentally disrupting…